Ayurvedic Vegetarian Cooking Classes in Geneva
Do you worry about how to make informed
food choices according to your body type? Are you a
complete beginner when it comes to using spices with
foods for their therapeutic properties?
Would you like to understand how to combine foods so
they support your body's natural ability to heal itself?
In the medical system of Ayurveda, diet is considered to be a key tool to promote and maintain health. It offers a preventative approach to life that is over 5000 years old.
Come and
- discover a way of eating that will bring you energy so you get more from your life.
- learn to save money by using herbs and spices to relieve common issues such as poor digestion, flatulence, acid stomach
- relax while preparing simple and tasty dishes using quality ingredients (organic, fresh and seasonal).
- hands-on experience learning how to prepare at least 5 easy vegetarian dishes
- a delicious balanced meal made with organic, fresh, seasonal and local products
- 3 hours' teaching time with a group of maximum 8 other people (minimum 5 participants).
- written material including an assessment of
your body type, the menu, list of ingredients, information on where to
buy the ingredients and much more.
Upcoming classes : dates to be defined from 10.00 to 1pm
Place:
Vernier, Geneva -
Want further details? Like to organise a class in your home? If so, let me know by email!