Nutrition at Nutri-Jyoti

A holistic approach to nutrition involves living according to the rhythm of nature. Each person has a unique disposition that requires an individualised approach to address their needs.

Naturopathic nutrition uses the principles of yin and yang and the five elements from Traditional Chinese Medicine (TCM) for diagnostic purposes. It can help people suffering from a wide range of physical, mental or emotional symptoms.

The system of Ayurveda considers diet and nutrition to be the most important factor in preventing disease and promoting health. Its unique structured system is based on an in-depth study of body type to provide tailored treatment to the individual.

Both holistic systems are based on thousands of years of solid research and evidence. The combination of principles from the two systems is the method used to achieve balance through nutrition at Nutri-Jyoti, where each person is viewed as a unique individual.