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Interesting/useful resources

Well done for finding your way to this page of useful information for busy professionals!
On this page you have access to articles about nutrition, a food sheet to help you keep on track, a link to my recommended books page and links to professional sites I've been involved in. Enjoy!
  1. Nutri-Jyoti News is my twice-monthly newsletter. Read articles from previous editions here
  2. Download my food sheet (normally only given out to consultation clients) including a fruits and vegetables section to help you keep track with what you are eating.
  3. Sign up to receive my "Five Nutritional Keys to Vitality in your Life" here for FREE!
  4. Recommended books - including some of my favourite recipe books.
  5. Interesting web sites - including a number of professional sites that I have been or am involved with.
  6. Cleansing tools and techniques
  7. Are you drinking enough? Find out here
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