Testimonials
About the free e-course - 5 Nutritional Keys to Vitality in Your Life
Thanks for the 5 essays on healthy nutrition tips. All I can say is Well Done! While all 5 were very informative, I particularly enjoyed the article on Water.
Pradip Bhatnagar, Geneva, Switzerland
Just a few lines to say a big thank you for the "Keys to Vitality" bulletins over recent weeks - they were really excellent! Apart from being so well and carefully written, they were really informative and gave me lots of useful new information and reminders. I also appreciate the holistic approach - our whole approach to food and eating, the importance of breathing correctly etc. So thank you again - you clearly put so much work and dedication into this.
Nicholas Hennin, Geneva, Switzerland
I thought this e-course was excellent! It is very accessible and full of useful tips. I was aware before taking the course that I felt low in energy and I thought improving my diet would probably help. Now I know that it's true! I found Key 2 to be particularly useful with practical tips on how to change my diet and I am now putting this into practice. Thank you!
Karen Field www.breakfreefromanxiety.co.uk
Janet's ecourse made me more aware of what we are eating and why we are eating.The course is a good reminder of how to stay healthy. Janet's knowledge really impressed me. Thanks.
Karin Vrij - www.MigraineReliefCoaching.com
Janet's ecourse, Five Nutritional Keys to Vitality in Your Life, arrived exactly at the time I was most ready to receive this information. And it is written in a voice that is easy to understand, caring and nurturing. She delivers a content rich course to your email inbox that inspires you to take immediate action. I feel like I finally 'get it' and have already integrated some of her tips and advice into my eating plan. I also love the Bonus Key reminding me of the importance of correct breathing. That extra oxygen I am now getting has already made a difference in my vitality. Thanks Janet!
Susan Henderson Coach/Consultant for Creative Multipreneurs www.susanhenderson.com
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About the teleseminar - Discovering vitality through nutrition
After listening to Janet talk about “Vitality through Nutrition” I was inspired to get back to the basics; shopping at my local farmer's market and co-op, buying organic and focusing on whole foods (vs. processed). I enjoyed hearing her speak about eating consciously, seasonally and eating with the seasons and how to incorporate these principles into our hectic lives . Jenny Sheenan, www.streamlinewithjenny.com
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About the newsletter, Nutri-Jyoti News
I do appreciate your newsletter & from your helpful & very healthy tips, I have recognised the importance of nutrition. Alexandra Rey, Geneva
Thanks for your newsletters which give helpful hints and ideas. Annette Kaid, Geneva
I love your articles and always enjoy what you write about. Felicia Slattery www.communicationtransformation.com
A very interesting newsletter as usual! I like your layout, it's very easy to read and informative. Karen Field www.breakfreefromanxiety.co.uk
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About 1 on 1 coaching and cooking courses
The phone session was full of good ideas which I will be able to refer to again thanks to the recording. It was also a great opportunity to be able to ask any food-related questions that I would not necessarily have found answers to so efficiently, with local addresses for buying products, recipe ideas and suggestions for a specific diet all rolled into fifteen minutes. Very encouraging - thanks very much.
Valerie, Geneva
I would like to thank you for your excellent advice, which is proving to be one of the keys for so many wonderful positive changes taking place this year! Funny, but the only way I can describe this process is in clichéd superlatives: like starting to see in colour after so many years of grey? or discovering that, until a few months ago, i've actually been terribly bored ever since , o say, the age of three?!
N, female, Geneva
"My partner and I attended one of the Nutri-Jyoti cooking courses in 2005. We thoroughly enjoyed the approach taken during the course, which involved some basic theory on Ayuvedic nutrition and cuisine combined with hands on cooking. Since then we have integrated some of these techniques into our home cooking. We especially liked the advice on which spices serve specific nutritional or medicinal purposes. Now we grind and toast our own spices and use a lot more spices than before. The course also provided some fantastic ideas on alternative sauces for salads and dips. We now make lots of different variations of the sunflower seed dip which we tested during the course. I also had a couple of personal nutritional sessions with Janet who is a qualified nutritionist. Based on an analysis of my body shape, physical and emotional state, and my eating patterns, Janet recommended some tailored ways of improving my nutrition. I still follow her advice one year later."
A B, female, Geneva
Having tried unsuccessfully, yet again, to reform my eating habits, I decided to contact Nutri-Jyoti. This turned out to be an excellent move as, without a doubt, Nutri-Jyoti’s approach to cultivating a healthy life-style is the most encouraging, successful, and promising that I have ever tried (I am 40 and had neglected exercise and diet for years). Within two weeks, my health improved dramatically. One year later, I am happy to report that I still follow the Ayurvedic principles I learned at Nutri-Jyoti; that my energy levels remain high; that my body and immune system are stronger than they have ever been.
Janet Gomez, the founder of Nutri-Jyoyti, is an impressive guide and teacher. The information she gave comprehensively explained the philosophy behind Ayurveda as well as the associated diagnostic tools and treatment. She also has an excellent understanding of the underlying reasons why people choose to follow a poor diet — including the emotional dynamics that are sometimes involved. This is extraordinarily helpful and illuminating. Finally, I greatly appreciated her patience and practical approach to achieving my goals; elements that are vital when dealing with long-term health issues, including repeated failures.
N L, female, Lausanne,