Are you drinking enough?

INSTRUCTIONS: This test will help you discover how whether you're drinking enough at the moment.
Check one response which is the best for you right now. When you have finished, fill in your name and email address so that I can send your result.

Question 1: What is your skin like?
cold, rough, dry
soft, warm
soft, oily, cool
Question 2: What are your nails like?
They break easily and have vertical ridges on them.
They are soft, pink and tender.
They are strong, thick and shiny.
Question 3: What is your digestion like?
irregular
good
slow
Question 4: What is your energy like?
I am active but tire quickly.
Good level of energy with a need for breaks now and then
Good stamina and can keep going
Question 5: What is your general approach to life?
I always have lots of ideas.
I like planning.
I am laid-back and relaxed.
First name:
Email:
Am I drinking enough water?
Disclaimer: Whilst every effort has been made to ensure that the information provided as a result of this quiz is as complete and accurate as possible, the information is not intended to treat, diagnose, or prescribe. Its purpose is to educate and inform and should not be considered as a substitute for consultation with a licensed health care professional. I, Janet Gomez, disclaim any liability or responsibility for any loss, damage, or injury caused or alleged to be caused, directly or indirectly, by the use of any of the information from this quiz.

| Home | Nutrition | Ayurveda | Yoga | Reiki | Rates | Contact Us | Links | ©2006, 2007, 2008, 2009 Nutri-Jyoti